Calabacín frito saludable para intolerantes freidora sin aceite

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Calabacín frito saludable para intolerantes freidora sin aceite. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Calabacín frito saludable para intolerantes freidora sin aceite, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacín frito saludable para intolerantes freidora sin aceite delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacín frito saludable para intolerantes freidora sin aceite is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabacín frito saludable para intolerantes freidora sin aceite estimated approx 18 minutos.

To begin with this particular recipe, we have to first prepare a few components. You can cook Calabacín frito saludable para intolerantes freidora sin aceite using 7 ingredients and 9 steps. Here is how you cook it.

Esta versión es para intolerantes al gluten, lactosa, como yo.
Todas las harinas se pueden sustituir por las que tú uses en casa. Incluso puedes añadir pan rallado le dará un toque diferente.
También si lo prefieres puedes añadir junto al huevo y la leche un poco de queso rallado que le dará un extra a esta deliciosa receta.

Ingredients and spices that need to be Prepare to make Calabacín frito saludable para intolerantes freidora sin aceite:

1. 2 calabacines
2. 60 g harina trigo sarraceno o la harina que tu uses
3. 2 huevos batidos
4. 15 ml leche de avena
5. Aceite en aerosol
6. Sal
7. Pimienta

Instructions to make to make Calabacín frito saludable para intolerantes freidora sin aceite

1. Cortar el calabacín en tiras de 19mm
2. Mezclar la harina con sal y pimienta al gusto
3. Batir los huevos junto la leche en un bol
4. Pasar los trozos de calabacín por el huevo y luego por la harina
5. Precalentar la freidora
6. Colocar los calabacines en la freidora ya precalentada y rociar con aceite
7. Seleccionar 175° 8 minutos
8. Agitar a mitad de cocción
9. Sacarlos a una fuente y listos para comer.

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